Classic 101 Workshop Series
Next month we will be launching a series of workshops designed to support you in developing your practice. Each workshop will be a combination of discussion and practice, working through the fundamentals of postures from our signature class, Hot Classic.
Workshop 1 Backward Bends
Saturday 17th July 10.30 - 11.30am
Whilst learning about the anatomy of the spine, we will explore the therapeutic, functional and energetic effects of backbending.
All levels welcome
£12 Drop In
Free to all Memberships