Hot Yoga Health | Classic 101 Workshop Series

Classic 101 Workshop Series

Classic 101 Workshop Series

Next month we will be launching a series of workshops designed to support you in developing your practice. Each workshop will be a combination of discussion and practice, working through the fundamentals of postures from our signature class, Hot Classic. 

Workshop 1 Backward Bends
Saturday 17th July 10.30 - 11.30am
Whilst learning about the anatomy of the spine, we will explore the therapeutic, functional and energetic effects of backbending.

All levels welcome 

£12 Drop In
Free to all Memberships

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