Hot Yoga Health | HEALTH TALK


Copy of August 29, 20184_30-6_00 PMRoom 204 (23)

Message from Carrie

Come along and experience a taster session giving an idea of how Solution Focused Hypnotherapy works. You’ll learn in a simple and easy to understand way how the brain works, how stress and anxiety are caused and most importantly what we can do about it.

You’ll also hear how Solution Focused Hypnotherapy uses a variety of innovative techniques that have been proven time and time again to be highly effective in bringing about positive and sustained change.

Above all you’ll see how we endeavour to make the process fun and inspiring by focusing your energy on how you want your life to be rather than on problems and how you don’t want your life to be. You will also get to experience the powerful and completely natural state of hypnosis, like a deeply relaxing massage for your mind, which helps in amazing ways to bring about positive changes…....You’ll realise how possible it is to become your Best You.

At the end of the talk I’ll be very happy to send you a FREE download of the relaxation Hypnotherapy CD that you can begin using straight away. One of the first things people notice when they listen the CD is how much their sleep improves. 

I look forward to seeing you there.

All the Very Best,