HEALTH & HAPPINESS FESTIVAL
PARTNER YOGA BASICS WORKSHOP WITH SUKINA KHAN & SUZIE LATHAM
SUNDAY 15TH SEPT 11.00AM £15 FULL PRICE / £11.25 UNLIMITED MEMBERS
Discount available if booking 2 or more workshops - Purchase at the Studio Only
Cultivate a sense of trust in yourself and others and improve kinaesthetic awareness as you join Sukina and Suzie for this playful partner yoga workshop where we will explore a range of yoga postures in pairs. We begin by establishing connection with our partners through back to back breathing, before moving through a supportive seated sequence and rise into a gentle standing flow. For more adventurous pairs, there will be opportunity to experiment with the basics of partner balancing.
Level and Important Information
All levels welcome. A basic level of physical awareness is required for this workshop. Students are advised that this workshop involves (safe) touch and physical contact between students, therefore it is essential that students who are interested in attending are comfortable with receiving and giving touch.
Please speak with either Suzie or Sukina prior to the workshop if you have any health related concerns or injuries.