Turn Up For Life.

GHOSH 200 hour TEACHER TRAINING

🟠

GHOSH 200 hour TEACHER TRAINING 🟠

Yoga • Pilates • Therapy Centre

Welcome to Hot Yoga Health, South Wales, Newport.


Experience the benefits of the hot room for improved flexibility, sculpting long, lean muscles, increased calorie burn, for a cardio vascular and detoxifying workout. We are the South West’s premier, heated studio using state-of-the art humidifying technology and highly trained teachers.

Yoga is a PRACTICE that you take at your own pace. All classes are accessible to all levels from beginners to advanced.

Join us on the mat - we look foward to seeing you there!

January 4th - 5th 2025

Joy in Repetition: A lifelong practice of 26&2

JOIN TODAY TRY OUT OUR 2 CLASS PASS FOR JUST £10

TRY OUR UNLIMITED MEMBERSHIP FOR JUST £35 FOR YOUR FIRST MONTH

The incredible benefits of heat

Meet the Teachers

Complementary Therapy

Newport City Centre

Testimonials

Workshops and Classes

What’s New

“Start where you are. Use what you have. Do what you can”

Arthur Ashe

View fullsize Don't forget! . . . If you still have some last minute shopping to do, we sell Gift Cards which can be used towards: 👉 Any Yoga or Pilates class 👉 Memberships or class passes 👉 Workshops 👉 Sound baths or Meditations 👉 In store products Share th
View fullsize Joy In Repetition: A Lifelong Practice of 26+2 ☀ With Metta Yoga Training School - Seminar Weekend January 4th - 5th 2025 . . . What happens when you strip back your understanding of the 26+2 practice and rebuild your relationship with it on a founda
View fullsize 🎁 Don't forget that we offer gift cards for the Hot Yoga Health studio! 🎁 . . . Whether you know someone who has never tried yoga and would like to gift them some wellness this Festive Season , or perhaps a gift idea for yourself, be sure to share
View fullsize GHOSH Yoga 🧡 200 Hour Foundational Hybrid Teacher Training ​​January - June 2025 . . . 🧡 Self study video series, plus in-person immersion 🧡 Learn to teach yoga in a tradition based in health, balance & stillness. 🧡 Learn to lead a yogic life
View fullsize Yogi Book Club 📚 Atomic Habits . . . Join our book club as we delve into James Clear's "Atomic Habits." This isn't just a book about self-improvement; it's a practical guide to building good habits and breaking bad ones. We'll discuss how
View fullsize Festive Timetable Class Changes 🎄 . . . Be sure to get your yoga & Pilates classes in during the festive period. We will be working with a reduced timetable from the 24th December - 2nd January. We expect these classes will fill quite quickly so
View fullsize
View fullsize Give your friends and family what they really want this year! . . . Chocolates and Alcohol can be a lovely gift, but so often it ends up adding to the already challenging time of the year! Instead, let's help inspire those around us to feel good duri