Turn Up For Life.
GHOSH 200 hour TEACHER TRAINING
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GHOSH 200 hour TEACHER TRAINING 🟠
Yoga • Pilates • Therapy Centre
Welcome to Hot Yoga Health, South Wales, Newport.
Experience the benefits of the hot room for improved flexibility, sculpting long, lean muscles, increased calorie burn, for a cardio vascular and detoxifying workout. We are the South West’s premier, heated studio using state-of-the art humidifying technology and highly trained teachers.
Yoga is a PRACTICE that you take at your own pace. All classes are accessible to all levels from beginners to advanced.
Join us on the mat - we look foward to seeing you there!
January 4th - 5th 2025
Joy in Repetition: A lifelong practice of 26&2
JOIN TODAY TRY OUT OUR 2 CLASS PASS FOR JUST £10
TRY OUR UNLIMITED MEMBERSHIP FOR JUST £35 FOR YOUR FIRST MONTH
The incredible benefits of heat
Meet the Teachers
Complementary Therapy
What’s New
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New AUTUMN Timetable
Check out our full timetable here
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90 Minute Bikram
Wednesday 20th Nov 18:30 - 20:00
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Pyramid HIIT Pilates
Sunday 24th November 10:30 - 11:30
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Yogi Book Club
Sunday 24th November 15:30 - 16:30
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New Moon Sound Bath
Sunday 1st December 17:30 - 18:30
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GHOSH 200hr Teacher Training
January - June 2025
“Start where you are. Use what you have. Do what you can”
Arthur Ashe
