Turn Up For Life.

Yoga • Pilates • Therapy Centre

Welcome to Hot Yoga Health, South Wales, Newport.


Experience the benefits of the hot room for improved flexibility, sculpting long, lean muscles, increased calorie burn, for a cardio vascular and detoxifying workout. We are the South West’s premier, heated studio using state-of-the art humidifying technology and highly trained teachers.

Yoga is a PRACTICE that you take at your own pace. All classes are accessible to all levels from beginners to advanced.

Join us on the mat - we look foward to seeing you there!

Taster TWO class pass for £10 🧡

Taster TWO class pass for £10 🧡

This is THE BEST taster offer we have ever run, and it’s yours to claim today! 

Simply buy your pass for £10 and come to your first TWO classes within 1 month. 

The incredible benefits of heat

Meet the Teachers

Complementary Therapy

Newport City Centre

Testimonials

Workshops and Classes

What’s New

“Start where you are. Use what you have. Do what you can”

Arthur Ashe

View fullsize 🧡🔥 Find Your Centre. Unleash Your Strength. ‍🔥🧡 Unwind, Refine, Redefine at Hot Yoga Health! . . . Experience the transformative power of Yoga and Pilates for just £35 your first month! Our unlimited membership grants you access to a w
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View fullsize Please keep sharing your Feedback Your suggestion box is still in the studio. I want your regular feedback, whether it be a suggestion, a request, positive or negative feedback. I also understand that you want to keep your feedback private, you a
View fullsize 🧡 GHOSH YOGA - Foundations 🧡 With Jade . . . Saturday 27th April 11:30 - 13:30 . . . Enjoy an extended two-hour class to practice Ghosh Foundations with Jade. Practice will include posture (asana), therapeutic exercise (bayam) & breath control
View fullsize Thank you to all those who have completed our survey What have you asked for.................................. New diffusers I have purchased two new diffusers so we now have 3 in the hot room and a new one in reception. More weekend classes T
View fullsize Following the results of the survey. Note from Gemma, studio owner 🧘‍♀️🔥 I had great fun marking out the mat markers!! I was very lucky to have a helper. They are a great guide for busy classes so you all have plenty of space and ensure tha
View fullsize Time to invert your perspective (and your body!) 🔥 FREE FOR UNLIMITED MEMBERS 🔥 Our Bound Headstand Workshop is the perfect way to challenge yourself, conquer your fears, and unlock a whole new level of practice. . . Whether you're a headstand hop
View fullsize 🤫 Our yoga studio is a sanctuary for self-discovery and inner peace. To cultivate this calming atmosphere for everyone, we kindly ask for your cooperation with a few friendly reminders: 👉 Chatting in reception and changing rooms only: Before and a