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Yoga • Pilates • Therapy Centre
Welcome to Hot Yoga Health, South Wales, Newport.
Experience the benefits of the hot room for improved flexibility, sculpting long, lean muscles, increased calorie burn, for a cardio vascular and detoxifying workout. We are the South West’s premier, heated studio using state-of-the art humidifying technology and highly trained teachers.
Yoga is a PRACTICE that you take at your own pace. All classes are accessible to all levels from beginners to advanced.
Join us on the mat - we look forward to seeing you there!
The incredible benefits of heat
Meet the Teachers
Complementary Therapy
What’s New
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POP-UP Introduction to Handstands
Thursday 28th May 18:00 - 19:00
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Gong Bath and Yoga
Sunday 31st May 15:45 - 16:45 Gong Bath
17:00 - 18:00 Relaxing Yoga Class
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Summer Solstice Sound Bath
Sunday 21st June 17:30 -18:30
“Start where you are. Use what you have. Do what you can”
Arthur Ashe
