Unlock Your Balance: Standing Bow & Forehead to Knee Workshop
With Gemma
Saturday 21st March
14:00 - 16:30
Turn Up For Life.
Yoga โข Pilates โข Therapy Centre
Welcome to Hot Yoga Health, South Wales, Newport.
Experience the benefits of the hot room for improved flexibility, sculpting long, lean muscles, increased calorie burn, for a cardio vascular and detoxifying workout. We are the South Westโs premier, heated studio using state-of-the art humidifying technology and highly trained teachers.
Yoga is a PRACTICE that you take at your own pace. All classes are accessible to all levels from beginners to advanced.
Join us on the mat - we look forward to seeing you there!
JOIN TODAY TRY OUT OUR 2 CLASS PASS FOR JUST ยฃ12
TRY OUR UNLIMITED MEMBERSHIP FOR JUST ยฃ40 FOR YOUR FIRST MONTH
The incredible benefits of heat
Meet the Teachers
Complementary Therapy
Whatโs New
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POP-UP Warm Vinyasa
Wednesday 4th March 18:00 - 19:00
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Womenโs Health Workshop
Sunday 8th March 18:00 - 19:00
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Introduction to handstands POP-UP
Wednesday 11th March 18:00 - 19:00
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Unlock Your Balance Workshop
Saturday 21st March 14:00 - 16:30
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Spring Equinox Sound Bath
Sunday 22nd March 17:30 - 18:30
โStart where you are. Use what you have. Do what you canโ
Arthur Ashe
