JOIN TODAY TRY OUT OUR 2 CLASS PASS FOR JUST £14
TRY OUR UNLIMITED MEMBERSHIP FOR JUST £45 FOR YOUR FIRST MONTH
Gong Bath & Yoga
Sunday 31st May 2026
3.35pm
A Sunday afternoon of complete tranquillity
With Rosetta
Sunday 31st May
Gong Bath 15:45 - 16:45
Gong Bath and Yoga Class 15.45 - 18:00
Immerse yourself in pure tranquillity with our Gong Bath and optional Relaxing Yoga Session — an experience designed to soothe your body, still your mind, and awaken deep inner calm.
We’ll begin a wave of sound vibrations that wash through you, clearing stress, balancing emotions, and promoting deep rest and if you chose the gong bath with follow with gentle, restorative yoga to release tension and open energy pathways. As the body relaxes, you’ll sink into deep relaxation—
No experience needed — just bring comfortable clothes, an open heart, and a willingness to let go.
Leave feeling refreshed, renewed, and reconnected, as if you’ve pressed “reset” on your entire being.
🕯️ Limited spots available — reserve your mat and let the gong’s healing sound carry you into serenity.
Gong Bath £24
Gong Bath and Yoga Class £30 /£24 for Unlimited Members
Turn Up For Life.
Yoga • Pilates • Therapy Centre
Welcome to Hot Yoga Health, South Wales, Newport.
Experience the benefits of the hot room for improved flexibility, sculpting long, lean muscles, increased calorie burn, for a cardio vascular and detoxifying workout. We are the South West’s premier, heated studio using state-of-the art humidifying technology and highly trained teachers.
Yoga is a PRACTICE that you take at your own pace. All classes are accessible to all levels from beginners to advanced.
Join us on the mat - we look forward to seeing you there!
The incredible benefits of heat
Meet the Teachers
Complementary Therapy
What’s New
-
![]()
POP-UP Introduction to Handstands
Thursday 28th May 18:00 - 19:00
-
![]()
Gong Bath and Yoga
Sunday 31st May 15:45 - 16:45 Gong Bath
17:00 - 18:00 Relaxing Yoga Class
-
![]()
Summer Solstice Sound Bath
Sunday 21st June 17:30 -18:30
“Start where you are. Use what you have. Do what you can”
Arthur Ashe
